Monday, 28 March 2011

Day5 - 28th March 2011

Today was quite normal, but the dinner was quite fun as my parents and two sisters were around. And there was durian fiesta as well with additional "bubur durians" also.

I am able to at least told myself to stop and pause myself from keep on eating when I am full. And it works, cause you'll be full half an hour later. And also, I told myself that foods tasting is fun and will not effect my way to be healthy but the excessive eating will do.

But more than that, I slept late, around 3 am due to my dedication ( should I say, addiction) to finish up k-drama movie currently watching. I have to calm down cause obviously it doesn't give me any benefits rather than self satisfaction. 

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