P2 D28 - 29th July 2011

I woke up very late today, 9am and at that time, I'm suppose to be in the office. But I had good sleep.

But good thing is, I still had my Nutriton 1-2-3 in the morning. As for lunch, I had meehun tomyam and a slice of banana fritter. I went to Jazzercise today and really had fun, to sweat it's really good and I kind of enjoys it. As for dinner, I had Nutrtion 1-2-3 at home but I did had 3 slices of Hi-fibre biscuists and prawn in between. 

Water intake was 4 litres. Since the fasting month is coming, I hope I can maintain 4 litres of water at average. My Day 30 is coming I should weight and snap some photos :-)

P2 D27 - 28th July 2011

I thought once that I should really taking care of myself and not letting myself ever feel down. Yup, I'm talking about my health, my weight, my appearance. Why I'm saying this because I don't really watch my food and beingI'm doing that will only harm myself. I have to seriously take care of myself. 

So, after a while missing from Jazzercise, I attended Jazzercise and had Nutrition 1-2-3 in the morning and for dinner. I even had 5 litres of water today. 

There is no ugly woman but only the lazy one . quote from very famous person but I don't know who.

So, don't be lazy all.

P2 D26 - 27th July 2011

Wednesday. The Weight in Day.

I had Nutrition 1-2-3 in the morning and Lum Mee for lunch. I reached JJ around 7.30 and patiently waited for my turn to be weighted in. Hahahahaha. As I guess, I put on weight! My current weight at 81.5 kg. So, the summary is, since the started of WLC, I have lost 1kg. Well, not so good but it's better than stagnant rite?

So, next month is fasting month hopefully I'll lose more kgs. At night, I had some snacks prepared at JJ and when I reached home, I had some durians. :-)

Water intake was 4 litres.

P2 D25 - 26th July 2011

I started my day with Nutrition 1-2-3. As for lunch, I had fried keu tiow and followed by teh ice. Around 4pm, I had keledek and pisang goreng. 

At night, as I was busy picked up Doura and settled some company stuff, I had hotdog bread on the way around 7pm. Since we finished meeting late and I'm still hungry so I had 1/2 plate of white rice, fried egg and chicken very late around 11.30pm. Water intake around 4 litres.

Well, tomorrow is my final day in WLC but to be honest I don't have much confident since I hardly watch my food, no exercise and sleep was not enough. We have to wait and see.

P2 D24 - 25th July 2011

What happened today? I slept for only 2 hours due to my continuous obsession to kdrama.

I had Nutrition 1-2-3 in the morning and normal meal for lunch. Nasi Lemak Ayam goreng. As for dinner, I had Nutrition 1-2-3 - if I was not mistaken :-)

P2 D23 - 24th July 2011

Gosh. Looking at my blog, I found it's so boring, less photos to look and only words and words. Okay, for me and others who read this blog viewing, let me share last week kenduri tahlil photos. As I'm writing, I already had my Nutrition 1-2-3 for breakfast.

With some desserts

I think my face started to show "curve" 

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Okay, as for lunch, when everyone was out to eat Chicken Rice Shop. I thought of having nutrition but ended up eating curry maggi mee and guava. I went to Puchong to deliver policy and when I reached home I lots of durians! How lah..

P2 D22 - 23rd July 2011

I went to Penang in the morning and I have not had a chance to have any Nutrition today. I had 1 litre of water immediately when I woke up. As breakfast, I had it around 9.30 am. I started with watermelon first before I had my fired noodles and fried egg. On the way to Penang, I had some fruits - mango, dragon fruits and papaya. 

We actually have wedding invitation and I followed my parents to Penang thinking  that I'm going to collect some important document from my client's brother who passed away recently. But, it got cancelled when I'm already on my way, but it's okay, at least I have chance to spend time with my parents inside the car. I drank about 1.5 litres of water on my way and back to Penang which make our stop at RNR is more frequent. As for lunch, I had 3 spoons of rice with rendang chicken, black pepper beef and cucumber with peanut sauce.

Another thing I would like to share, I got my period this month and I'm quite happy that it become regular.

At night, I had some vegetables mixed with lady finger and beef with rice.

Okay, that is for Saturday and it ain't going good. Huh, I have few days before the final WLC. Got to do something !