I went to Penang in the morning and I have not had a chance to have any Nutrition today. I had 1 litre of water immediately when I woke up. As breakfast, I had it around 9.30 am. I started with watermelon first before I had my fired noodles and fried egg. On the way to Penang, I had some fruits - mango, dragon fruits and papaya.
We actually have wedding invitation and I followed my parents to Penang thinking that I'm going to collect some important document from my client's brother who passed away recently. But, it got cancelled when I'm already on my way, but it's okay, at least I have chance to spend time with my parents inside the car. I drank about 1.5 litres of water on my way and back to Penang which make our stop at RNR is more frequent. As for lunch, I had 3 spoons of rice with rendang chicken, black pepper beef and cucumber with peanut sauce.
Another thing I would like to share, I got my period this month and I'm quite happy that it become regular.
At night, I had some vegetables mixed with lady finger and beef with rice.
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