Friday, 10 June 2011

Day79 - 10th June 2011

Ok. I'm not going to wishy wishy about what I had today. Definitely not encouraging. I had Nutrition 1-2-3 in the morning only. I had normal lunch and lots too, rice, chicken vegetables followed by Coffee Ice. As for dinner, I had Sushi and Cadbury Chocolate as dessert. Water intake 4 litres. 

Please give me courage for me to keep on walking and FOCUS. Please. I need HELP!
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2 comments:

  1. N a d i a10 June 2011 at 17:50

    let's meet our coach then!

    ReplyDelete
  2. gu-miho11 June 2011 at 20:45

    coach! we need help! hahaha

    nadia, next tuesday ako nak pi JJ lunch, maybe Andrea will come also..

    ReplyDelete

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