Happy Birthday Annmarie! Wishing you all the best for the next coming years.
I did not take the complete Nutrition 1-2-3 at all for today. And in fact, I'm going to list down foods that have entered my mouth and safely resting in my stomach and being processed at the moment :-
1. Morning - chocolate cake, Maggi ayam with 2 eggs, 3 pieces of cheese tart
2. Evening @ 7pm - 2 gardenia buns ( chocolate flavor, corn flavor ), pringles
3. Supper @ 9.30 pm - Special chicken ramly burger with cheese. 2 glasses of Orange juice.
As promised, I've completed my "Dream High" project, basically it's a board for me to visualize the dream to reach 60kg by end of this year. Hopefully, by looking at the board everyday, it'll motivate and encourage me to be focused and keep on doing it. I'll post it when I have the chance to snap the photo ya!
Wow, already have your vision board? Good then, keep focus Okay..
ReplyDeleteThis may be a suggestion for you, how about whenever you out of track, you fine yourself with drinking 500ml of mineral water or having 2 sets of reverse lunges?
Hehehe..
aloha..good idea..
ReplyDelete