I had my shake in the morning and mixed rice with chicken and vegetables for lunch. I was not be able to 100% follows Mickey Mouse concept since my vegetables and chicken portion is the same and rice portion was slightly more. I went to Jazzercise class in the evening and had so much fun, I managed to 70% follow the rhythm and enjoyed it very much. Even my shirt was wet with sweat,which I had not experienced in ages. Once the class has finished, I had my Nutrition 1-2-3 in the car on way back to home. Water intake was 5 litres.
Ok, time to do countdown. I have 10 days to complete my 100 days. I aim to be at 80kg by the time I completed my 100 days. Is it possible? SURELY and it's ACHIEVABLE. Yeahh, go for it!
By the way, my sleeping routine being disturbed, well just let everyone knows, I slept at 4 am for the past 3 days again due to my addiction to KDrama, I watched City Hall - I'm so in love with both main characters, they acted very well, chemistry was superb and super fun, how can I not sacrifice my sleep time, right ? On the flip side, I was happy that I've finished watching the DVD so I can get back into normal routine. If I didn't get back into schedule, my body will boycott and the consequences will be during the 100 days weighed in when the weigh is stagnant or didn't lose or worst case I put on weight. We don't want that to happen!
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