I can't believe it has been 40 days since I started the program. If I were to put in a very short summary what I felt and experienced for the past 40 days, I will say :-
I did followed the plan but I was not 100% committed.
Why did I felt that way? Why did I not give myself 100%? One part of myself told me to take it easy and I don't have to be harsh to myself. But when I'm being too lenient with myself, I tend to snack. Was it because of lack of disciplines? or attitude problem? So many bubbles and questions popped out from my head. Maybe I should just follow what my coach say and stop questioning and thinking.
At the end of 100 days, I have to lose 10% of my body weight and fat. That was the bare minimum. I have 60 days to go. I can do it and I'm positively will succeed in this journey.
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