How can I share what had happened today? Let me start by telling you how desperately I was to go toilet on my way to office in the morning since I drank 1 litres of water immediately when I woke up, followed by Nutrition 1-2 half an hour after that. And I screamed inside the car cursing the jammed because I really need to go toilet!
I make sure before I left home, I had empty my bladder but it doesn't last long. I had these sense of going to toilet last time when I started to drink 4 litres of water but it happened again now when I increase my water intake drastically from 4-5 litres to 7-8 litres ( but I aim for 10 litres). I really hope it can be stabilize soon.
I make sure before I left home, I had empty my bladder but it doesn't last long. I had these sense of going to toilet last time when I started to drink 4 litres of water but it happened again now when I increase my water intake drastically from 4-5 litres to 7-8 litres ( but I aim for 10 litres). I really hope it can be stabilize soon.
Since today is my colleague birthday, we went for lunch together, I had herbal noodles soup with chicken, grass jelly drink and 1/2 slice of special durian cake. Once reached office, I had another slice of mango cheesecake. It was really sinful and high in calories too.
At night, I had Nutrition 1-2-3 and snacking of 1 banana, 1 small bowl of coco crunch ( not in one sitting but in between 8.30 pm to 11 pm). I'm able to finish 7 litres of water today and boys I should realized this soon, I found that when I pour the water from my bottles to the herbalife shake and drink it in one go, the water drinking become easy since mentally you noticed that water level had dropped and motivate to keep on drinking. This plan works and I'm going to stick to it. That is for today.
Ohhh..wait wait..did I share with you that I'm going to attend Jang Keun suk fan meeting this coming Jun? I'm extremely, super duper excited! This is going to be my first time ever attending any fan meeting and spent so much money to see one actor who is neither Malaysian or American but a Korean! HaH! I'm going to work hard to look great! ( not he is going to notice me out of thousand people but feeling great is important! ) OK..time to sleep :-)
Ohhh..wait wait..did I share with you that I'm going to attend Jang Keun suk fan meeting this coming Jun? I'm extremely, super duper excited! This is going to be my first time ever attending any fan meeting and spent so much money to see one actor who is neither Malaysian or American but a Korean! HaH! I'm going to work hard to look great! ( not he is going to notice me out of thousand people but feeling great is important! ) OK..time to sleep :-)
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