Oh my GOD! May has reached one of it final days and yet I feel the year just started. Without keeping track your goals, you will left behind. But not to worries since we have another half year to go. Of course, on of my goal this year is to be healthy and weight at 55kg. Honestly, to reach 55 kg I may need a year to achieve it considering if I lose an average 3kg in a month. So, if I have another 6 months to go, I should be able to reach 70kg at least of more. YES! YAKIN BOLEH!
Well, to update my progress today, I finally had Nutrition 1-2-3 in the morning and evening. But, once I reached home, I had 1 bowl of laksa and 3 pieces of jack fruit. Maybe it was not good enough but at least I have started the shake. Water intake only at 4 litres, go to work hard to reach 8 litres though. It is really challenging to start the momentum back.
Another thing I would like to share is my lovely "Sayang" complained that I put on weight too much and I should seriously hit the gym and cut the fat. Gosh, this is not the first time he said that, sometimes or most of the time I don't feel it's encouraging. It's a mere of being sarcastic or maybe I'm just overreacted? Maybe he meant well, okay, I'll be in the positive side then.
Some photos from Paris Van Java, Bandung.I want to upload it so I can flashback to the day when I was still the Ms Chubby :-)
focus on Nutrition 123. Have at least 8liters of mineral water daily, have your delicious dinner at 80% full.
ReplyDeleteAfter that, wallah! Natrah in her 55kg shape! Imagine that sis, imagine that. =)
Visualization...Ila Natrah weight at 55kg..wallaaa weiii, damn cun maa...
ReplyDeleteBerusahalah!!!