it's a new day. new beginning. new chapter. new way of thinking. it's my journey finding new path to a healthy and healthier me.
Saturday, 16 April 2011
Day20 - 12th Apr 2011
I had my shake for breakfast and lunch as normal and 6 litres of water. As for dinner, I had rice, fish and vegetables, home cooked food of course. Nothing much for today, just another typical working day for me.
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