it's a new day. new beginning. new chapter. new way of thinking. it's my journey finding new path to a healthy and healthier me.
Friday, 29 April 2011
Day36 - 28th Apr 2011
I started my day with healthy shake. As for lunch, I had normal meal, rice with chicken and vegetables. I had shake for dinner but 2 hours after the shake, I suddenly crave for Red Velvet cake from Delicious. I was battling with myself, should I buy, not buy, or buy and ended up bought it. Since, I'll only have it once a month, excuse for myself. When I reached home, 1 hours before sleep, I did munched on some keropok at home while watching TV. I went bed around 12.30, water intake was around 5 litres.
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